Football – Freshman

WHO  Any incoming freshman that has a current physical on file and completed their paperwork with the Athletic Dept.
WHEN We begin in early June with summer workouts & a June camp.  During the season, practices are Monday through Thursday immediately after school and ending around 6:15 PM.  Saturday morning is a lifting and running day.
WHERE Weight room & practice facilities north of the school
WHY Football is a great way to meet new friends, share in team success, stay healthy, and be a part of a winning tradition.
HOW Any questions, contact Coach Ryan via e-mail:


Summer Camps

July 18-21
3rd-5th grade

MTHS Youth Football Camp – Campers will learn specific football techniques and have fun while improving their football skills. 2022 Youth Football Camp Registration 

July 18-21
6th-8th grade

MTHS Junior High Football Camp – Campers will improve their football skills while also having fun. Helmet and shoulder pads will be provided by Metamora JFL. 2022 Junior High Football Camp Registration

Summer Football Schedule

Normal Contact Days

Varsity and J/V Backs and Receivers
8:00 – 9:00 Lift
9:00 – 10:30 Outside

Varsity and J/V Lineman
9:00 – 10:00 Lift
10:00 – 11:30 Outside

All Freshmen
9:00 – 10:00 Lift
10:00 – 11:30 Outside

July 18 – July 21 JFL Youth Camp – Players entering grades 3, 4, and 5
July 18 – July 21 JFL Junior High Camp – Players entering grades 6, 7, and 8
July 25 – July 28
9:00 am – 11:30 am
High School Team Camp – Freshman – Senior
July 14
4:00 pm
Sterling High School 7-on-7 (Varsity and JV)
July 20
5:00 pm
Metamora 7-on-7 (Varsity, JV & Freshman)
July 28
6:00 pm
at Notre Dame (Varsity)


MaxPreps – Metamora High School Football

Enter your cumulative weights from the weight room
Ryan, Curt